Coconut Water - Nature's Finest Beverage
Wednesday, January 26, 2011 at 10:08AM | by
Juanita Watson
COCONUT WATER is a natural isotonic beverage filled with immune boosting vitamins and nutrients. It is high in electrolytes (potassium, calcium, and magnesium) and is a perfect alternative to sugary sports drinks. Coconut water balances body ph, helps detoxification, fights viruses, increases metabolism and weight loss, improves intestinal health, increases energy, improves circulation, flushes the kidneys, prevents hypertension, and controls diabetes. Young coconuts are available in almost every supermarket, and are very easy to get into with a cleaver. One of my favorite foods!






